Depression

 

What is Depression?

It is a low mood that can last for weeks and months and effects your daily life.

Depression Symptoms:

Low Mood

Feel of Worthless

Feel Guilt

Tired

Lack of energy

Hard to focus

Struggling to make decisions

Too little sleep

Too much sleep

No interest or pleasure

Suicide thoughts

Loss or Gain in weight.

Do you feel like you’re stuck? Or drowning? Or like you just hit a wall? Many people seem to believe that once they have depression, it is just the way it is. But, you know, it’s not true at all. You can make a decision to take your life back into your own hands.

How can Hypnotherapy help?

You may think it strange, but depression is a normal reaction to overwhelm. The human mind can cope with so much at any given time and when it has used up all its coping mechanisms, the brain naturally goes into overwhelm. And in order to help you get out of overwhelm, you need new coping mechanisms and new strategies to deal with whatever is going on.

Learn new different responses with hypnotherapy and NLP and learn to be happy. That’s the way to beat depression.

 

Restore Yourself

 

Contact us today & receive professional advice

    Hope

    I didn’t have a lot of hope that hypnotherapy was going to work for me, but I knew I needed to do something. I went to see Bobbley Phillips and had three sessions with her. She made me feel at ease throughout and we worked on looking toward the future rather than focusing on the past. Bobbley has helped me change my outlook on relationships and I feel so much more positive. So, if you’re wondering if this really works, take my word for it. It worked for me.

    RM Session attendee

    Insomnia

    Since I visited Bobbley and received treatment for insomnia, my dreadful sleepless nights have refused. I’m feeling more energetic. Thanks

    S.F Session attendee

    Definitely not your typical therapist

    Definitely not your typical therapist! What an amazing experience. You are so nonjudgmental and easy to talk to. Thank you for helping me in getting my confidence back. I’m starting a new job next month

    T.F Session attendee

    Thank you!

    Thank you so much, I feel great. Came across a spider in the garden shed last week and moved it onto the grass! I can’t believe it! I’m full of gratitude.

    L.N Session attendee

    Accountability for me is to be responsible and do what I have to say that I am going to do.

    Accountability

    My aim is to connect with you on all levels. You know that with connection comes trust. Trust to overcome all challenges.

    Connection

    I am not better or worse than anybody, I just am. I strive to achieve the results that you want.

    Values

    I respect what others have to say and where they come from. I don’t judge, but accept people for what they are.

    Respect

    There is no limit to what we can have, be or do. Everything is available to us. We can ‘have it all’ in every area of our lives

    Abundance