Nothing brings us into the present like a goal

The best way to predict the future is to create it.   With NLP, anything is possible. You can make your life whatever you decide it to be. NLP helps people align their self-image with what they want to achieve. What is self- image? Basically, it is the mental picture and set of beliefs that we have about ourselves, the people we interact with and the environment we work in which can often help or hinder us. When we believe something to be true –whether it is true or not – we will behave as if it is true.

How is NLP used in hypnotherapy?   Hypnotherapy puts you into a” trance-like” state which allows access to your subconscious mind so you can become open to new suggestions and ideas for change. We use NLP positive language and suggestion so you can achieve a mind- set change that enables you to make dramatic changes in your life.

What does NLP mean?

Any combination of these feelings can very easily trigger a sense of alarm, which can lead to a feeling of “unreality” feeling “detached”.

At low levels anxiety can help us stay focused and mentally alert. It helps us remember to take our medication, turn off oven and perform our very best in social gatherings. However, too much anxiety can become constant and overwhelming.