
Guilt
What is Guilt?
Guilt is a difficult emotion. It’s a terrible feeling of wrongdoing that we have all experienced at some time. It is a mixture of feelings that often get so entwined with each other that sometimes they have no beginning and no end. We not always aware of the source of our guilt, but still the reality of the pain that it causes is real. Part of the reason why guilt is such a strong emotion is that it is completely personal. When you love, you love someone, but guilt is what you feel and what you feel alone.
Guilt Symptoms:
Anxiety
Frustration
Failing to sustain relationships
Lack of Confidence
Depression
Anger
Insomnia
Lack of Satisfying relationships
Loneliness
Self- Loathing and Self Criticism
Self- Harming behaviours
Physical Symptoms – headaches or digestive problems
How can NLP – Neuro Linguistic Programming help you?
With regular hypnosis sessions, you can help to ‘programme’ your mind at a truly deep level. When those guilt feelings have gone for good, you can begin to experience a feeling of happiness and contentment with life by continuing to be the person you want to be.

Restore Yourself